Weight Watchers Four Week Total Loss 6.5 lb

This week I lost another one and a half pounds, so I’ve lost just shy of half a stone in time for my holiday to NYC which starts bright and early tomorrow morning.  This means I can fit into my evening trousers (yay!) and will feel more comfortable in my clothes while I’m away.  I thought it was going to be good news at the weigh in because I noticed that my normal jeans are embarrassingly baggy around the bum and will have to be consigned to the charity bin.  Now, I realise that this could be false optimism, as five days in NYC could land me right back where I started, but there will be lots of walking to mitigate the effects of cocktails, bagels and the odd Krispy Kreme.

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Weight Watchers: Week Four

I’m into my fourth week now with Weight Watchers and total lost is five pounds.  I’m making slow and steady progress and I’m still eating carbs and butter.  Don’t get me wrong, this is no picnic, as there has been no chocolate, cake or pudding in the house, but it doesn’t feel at all faddy and I’m coping well.

My staple dinner has been seabass or salmon with roast vegetables, which allows me to have carbs at breakfast and lunch without going over my limit.  I know I could lose more if I kicked the butter into touch, but I’m finding it hard to give up as I love it so much.

The other obvious swap would be to have tea and coffee without skimmed milk.  I drink lots of cuppas and could save loads of calories on this.  One step at a time though, maybe that’s a thought for next week.

Christine x

 

 

Weight Watchers Week Three

Two and a half pounds lost this week, making four pounds in total.  Now I’m into the killer week three which tends to be make or break time as the initial enthusiasm has worn off a bit.

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The good thing is I’m not too hungry as I don’t have to give up carbs on this plan.  I really need my porridge in the morning.

I’ve made a couple of the WW recipes and they seem OK, if a little bland. I guess I’ll just have to get used to not using much butter and oil in my cooking (sorry James Martin).

To keep me motivated I’m thinking about the lovely summer dresses hanging in my wardrobe.

Onwards and upwards!

Christine

 

 

 

Weight Watchers: Week Two

If there was a list of ‘things not to do’ the week you start Weight Watchers, then going to a food festival would be right up there.  However, despite tasting olives, cheese, tapenade, cake, cacao sweeties and pastries, plus sitting down to a three course fine dining menu, I still managed to lose one and a half pounds. Phew!  If I hadn’t been so dedicated for the first three days, then this week would have been a write off.  Not to worry, nothing much planned this week except dinner out at a Greek restaurant (eek!). This was the chocolate pave with honeycomb ice cream I polished off on Monday and whilst I didn’t exactly lick the plate, neither did I leave any for Miss Manners! Wish me luck for week two!

Christine x

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Weight Watchers: Week One

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I’m sure you’re used to me by now, with my latest plans to lose weight, get fit and generally morph into a Celtic Goddess in time for my summer holidays. It’s been my goal for thirty odd years now, some years executed more successfully than others.  Well you’ll be pleased to know that nothing has changed this year except that it’s the same objective, new strategy. Age has not diminished my desire to be size 10, run a 10k, be like Elle Macpherson etc.  If you ignore the fact that I’m only 5ft 3 with a tendency to run to fat and a dicky ticker, this should be no problem right?

I thought so too. So full of enthusiasm, determination and a ‘sisters are doing it for themselves’ attitude, I joined Weight Watchers and signed up for a month. The teacher is lovely, and nodded encouragingly when I said ‘I’m doing this for me because I’m worth it’ like she hadn’t already heard that line a thousand times.

WW is not just counting calories, instead, you count points which are geared towards making healthy choices. You are given loads of literature to help you and most importantly you are weighed every week, so you are accountable.

Now, obviously I’m not going to tell you how much I weigh: a lady has to have some secrets, but I’ll keep you posted with how I get on!