With SCAD three years behind me, my BLOG aims to reach out to others who have experienced this rare event and to share how life has shaped up for us since.

SCAD, or spontaneous coronary artery dissection is a tear in the artery wall of the heart. In my case, it resulted in a heart attack at the age of 49. Life has definitely changed, some for the good, some not so good, but then that’s life isn’t it!

I’ll cover all sorts of topics including food, travel, fashion, health, gardening, books and aromatherapy, plus a few thoughts on life in general!

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